VŌRARE / Index
The comprehensive starting point
The Nourish Index™ — a full assessment across body, mind and life, delivered as a private document and a working session.
The practice
One starting point.
Then whatever the
work requires.
Every relationship begins with The Nourish Index™. What follows is built to the shape of your life, not to a package.
The practice
How we work together.
One starting point — The Nourish Index™ — and then whatever shape the work needs to take.
VŌRARE / Nutrition
Individual nutrition counseling
Evidence-based nutrition strategy from a Registered Dietitian Nutritionist — energy, performance, digestion, eating patterns, and the practical mechanics of feeding a demanding life.
VŌRARE / Mind
Mindfulness & behavioral wellbeing
Stress, self-awareness, emotional patterns and the relationship with food. Structured behavioral work grounded in a Columbia clinical social work education.
VŌRARE / Performance
For people already operating at a high level
Capacity, clarity and resilience for founders, executives and performers who are not looking for a fix — they are looking for another gear.
VŌRARE / Private
At home, at the office, wherever you are
High-touch sessions in your own environment — including kitchen, pantry and household work where it helps.
VŌRARE / Club
A members-only practice inside the LAAC
A private practice held within the Los Angeles Athletic Club and open only to its members — a dedicated schedule, member pricing, credit redemptions and an events program that exists nowhere else.
VŌRARE / Table
Restaurants, entertaining, real life
Dining and hosting guidance for people who eat out five nights a week and would like that to be an asset rather than a problem.
VŌRARE / Travel
Routine, maintained or deliberately broken
Protocols for time zones, hotels, long-haul and the weeks that look nothing like the rest of your year.
VŌRARE / Gatherings
Members’ dinners, workshops and seasonal sessions
A small program of events held at the club — a seated dinner built around how people actually eat, a workshop on appetite and performance, a seasonal recalibration. Open to members, capped by the size of the room.
VŌRARE / Club
Members only,
inside a landmark.
A private VŌRARE office within the Los Angeles Athletic Club, open only to members. The Nourish Index™ in person, on a standing schedule, in a building you already know.
A room of our own
A dedicated private office inside the club, on a fixed weekly schedule. Members only — it is not open to the public.
The Index, in person
The full Nourish Index™ assessment and every follow-up consult delivered in the room rather than on a screen.
Member terms
Club members work on a dedicated arrangement. Terms are shared at the club rather than published here.
Events at the club
VŌRARE Credits are redeemable for members’ dinners, workshops and seasonal sessions held inside the club.
Referral credits
Introduce a fellow member who joins the practice and credits land in your own account.
VŌRARE Credits are a VŌRARE currency. They are not an LAAC credit and cannot be applied to club dues, club charges or anything billed by the club.
Not a member? The Los Angeles Athletic Club — established 1880, Downtown LA’s oldest private social club — handles membership directly. VŌRARE is an independent practice held inside the club, not a club program.Where to start
One session in,
you will already
feel the difference.
Every VŌRARE relationship begins the same way — one assessment across body, mind and life. What follows is yours to shape, and credits keep it simple.
Start with The Nourish Index™. Decide the rest afterwards.
Step one, for everyone
The Nourish Index™
75 minutes · 15 credits · from $375
A comprehensive nutrition and lifestyle assessment across all three dimensions, delivered as a bound private document and a working session. It is the only thing you have to decide about today.
New Rhythm and Momentum members receive five complimentary onboarding credits in the first month — enough to cover The Nourish Index™ and a follow-up with change to spare.
Then choose how far you want to go
Credits are how VŌRARE lets you choose your own way through. One currency, spent on whatever the month actually calls for — and the more you hold, the further each one goes. Plans run for an initial three months, because that is roughly how long it takes for anything to actually hold, and continue month to month after that.
Flex
10
credits / month
$200 · $20 per credit
A session a month, or two workshops. Enough to find out whether this is for you.
Most chosen Rhythm
20
credits / month
$380 · $19 per credit
Includes 5 onboarding credits
Twice the room at a better rate — and five complimentary credits in your first month. This is where most people land, because it is the smallest plan that lets change actually hold.
Momentum
40
credits / month
$720 · $18 per credit
Best value · also includes 5 onboarding credits
Weekly contact, household work, travel support and priority scheduling. The best rate in the practice, and the only plan that keeps up with a demanding year.
Every step up lowers what a credit costs and widens what you can do with it. All plans begin with a three-month commitment — change lands in months two and three, not week one — and move to month-to-month from there. You can switch plans at any point.
What credits are spent on
A few examples of what a month can look like. List price is what a session costs on its own; the credit column is what the same session costs on the Rhythm plan. Nothing is bundled, nothing expires mid-month, and you decide the mix as you go.
Credit pricing shown at the Rhythm rate of $19 a credit; Momentum is lower again. Sessions requiring travel outside Los Angeles carry an additional fee, quoted before anything is booked. Laboratory and body-composition testing is not included; reports you already hold can be reviewed for education and, where appropriate, coordinated with your physician.
Built to reward showing up
Onboarding creditsFive complimentary credits in month one on Rhythm and Momentum.
Workshop bonusAttend three workshops and receive a complimentary 30-minute consultation.
Free 15 minutesA no-charge fifteen-minute consultation before anything is booked — the fastest way to find out whether this is right for you.
Referral creditsIntroduce someone who joins and credits land in your own account.
One currencyCredits work across nutrition, coaching, workshops, table, travel and household work.
Three months, then openPlans start with a three-month commitment so the work has time to land, then continue month to month. No annual contract, no cancellation call.
Simple. Private. Yours to shape.
Plans begin with a three-month initial term and continue month to month afterwards. Rollover, pause and late-cancellation terms are set out in your membership agreement. Credits are for nutrition, coaching and wellbeing services only — they do not apply to psychotherapy or any other clinical care, which is provided separately. Sessions requiring travel outside Los Angeles carry an additional fee, always quoted in advance.
A note on fit
This works in both directions.
The work depends on candour, and candour depends on both people feeling safe enough to be direct. That is not a small thing — it is the whole mechanism.
So it is stated plainly rather than left to be guessed at: VŌRARE reserves the right to decline an engagement, or to end one, where conduct toward the practitioner is hostile, inappropriate or otherwise makes the work untenable. Any unused credits are refunded in full.
It is very rarely needed. It is written down so that the standard is clear from the beginning, and so that nobody has to be brave about raising it later.
Questions
Before you
write to us.
Do I have to have a problem to work with you?
No. A meaningful share of the practice is people for whom nothing is wrong — they are performing well and want more capacity, more clarity, or simply a better relationship with the way they live. You do not have to be unwell to want to be better.
Is this nutrition, or is this therapy?
VŌRARE is nutrition, life coaching and holistic health coaching. Evangeline holds two master’s degrees — one in human nutrition, one in clinical social work from Columbia — and is a Registered Dietitian Nutritionist. The practice draws on both. VŌRARE itself does not provide psychotherapy or mental health treatment, and it is not a substitute for care from a licensed physician or psychotherapist. Where a conversation indicates something beyond coaching, we make a referral into a separate clinical practice — with its own consent, records and clinical supervision. The two are connected for you and kept entirely separate on paper.
What happens first?
Every relationship begins with The Nourish Index™ — a comprehensive assessment across body, mind and life, delivered as a private document and a working session. Everything after that is built on it.
Where do sessions take place?
At the Los Angeles Athletic Club for club members, in your home or office, or securely by video. Travel is accommodated for retained clients.
Do you take insurance?
VŌRARE is a private-pay practice. A superbill can be provided on request for nutrition counseling; whether your plan reimburses is between you and your carrier.
How do credits work?
You choose a monthly credit membership — Flex, Rhythm or Momentum — and spend the credits on whatever that month actually calls for: a nutrition follow-up, a coaching session, a workshop, a household intensive. Memberships renew monthly until you cancel, and new Rhythm and Momentum members receive five complimentary onboarding credits in the first month. Rollover and pause terms are set out in your membership agreement. Credits cover nutrition, coaching and wellbeing services only — not psychotherapy or other clinical care.
Is what I share confidential?
Yes. Client information is held in confidence and handled under the professional ethics obligations of Evangeline’s credentials, with the narrow exceptions required by law.
To your next better.
Start with fifteen free minutes. Tell us where you are, and we will tell you honestly whether this is the right room for it — and what the next step looks like if it is.
Fifteen minutes, free. A conversation first — no charge, no pitch.